17 Oct Pre- and Intra- Workout Supplements: What to look for
Pre- and intra- workout supplements continue to gain popularity among recreational and competitive athletic populations due to their potential ergogenic effects on performance (Gonzalez, Walsh, Ratamess, Kang, & Hoffman, 2011). Choosing the right pre-/intra- workout supplement can be some what daunting. I have put together some...
