Amanda has been an internationally published sports model and is a celebrity nutritionist & lifestyle coach with over 20 years of experience in the health & fitness industry.
She is a qualified Exercise Physiologist, Strength And Conditioning Coach, Sports Masseur and registered Nutritionist.
These qualifications and her practical experience have allowed her to gain deep understanding not only of the Biochemical and Metabolic mechanisms of the body but also the Biomechanics, Mental and Physical Factors too.
She is passionate about helping her clients to reach their health and well-being goals by creating personalised
nutrition plans that are unique to each client’s biochemistry, dietary requirements and lifestyle.
Amanda has represented New Zealand in trampolining and IFBB Ms Fitness winning two Australasian titles. She has competed at a national level in surf lifesaving and diving, combined with competing at the New Zealand area trials for equestrian.
She is known for her strong work ethnic and has been described as the secret weapon behind many top influences,
online fitness and lifestyle coaches.
online fitness and lifestyle coaches.
Healthy Lifestyle Optimization
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Transform your mind, body & life
without putting yourself in harm’s way
through a time-tested
No BS Holistic weight loss program!
Even if you’ve tried every diet in existence before or have used several other transformation methods without any change in your body.
Your health determines the
quality of your future.
AND you deserve to be happy with your body and live a fulfilled long life.
What you will get from me
The Best Part?
One on One Consultation with me!
HOW MUCH ARE YOU WILLING TO INVEST IN SOMETHING THAT HELPS YOU TRANSFORM YOUR MIND, BODY AND SOUL?
Look, I know that gyms and coaches charge an arm and a leg for consultation,
and they’ve made being healthy an elitist hobby.
That’s why to end the stereotype and make being healthy affordable for everyone,
I bring you the lowest rates in the industry without compromising
one bit on the quality of what you receive.
How it Works
Initial Consultation (VALUE $300)
During an initial consultation with Amanda:
- We will assess your current lifestyle and eating habits to establish your food preferences and routines.
- Most importantly, we get to know you and explore your relationship with food.
- From these measures, a tailored caloric calculation can be done to ensure your meal plan is specific to your body composition.
- We will collaboratively work with you to create a nutrition and exercise program that will be tailored to your personal needs.
- You will be educated on various health topics that are imperative to your success.
- Review your personal history and blood results (if applicable).
Personalised Meal Plan (VALUE $497)
It is important that you nourish your body with healthy, nutritious meals. You will see results in the way you feel on a daily basis as well as inside and out!.
- Nutrition plan tailored specifically to you to help you reach your goal
- No more decision fatigue – everything is laid out for you
- Macro and calorie breakdowns, as well as ingredient lists and recipes
- Shopping list tailored to your meal plan created for each grocery shop
- Never get bored of your meal plan – it’s updated every 2 weeks!
- Swap out meals you don’t like for new ones any time you want
Food dairy – Keep track of everything you eat and drink throughout the day
Personalised Training Program (Value $297)
- Get a personalised workout plan tailored to your specific goals
- Choose how often you want to train each week
- Home & gym-based workouts – choose the option that works best for you
- Get precise set and rep counts for each exercise, to make sure you’re doing them correctly and getting the most out of your workout
- Your training program is updated every month, so you’re always working and getting results.
- Training Diary to keep you motivated and record your accomplishments
BONUS WORKOUTS (Value $97)
Sometimes life gets in the way and we can’t work out like our favourite gym, but that doesn’t mean there isn’t hope. With these bonus workouts available to choose from it is easy for anyone who may be travelling or without equipment at home to find an effective workout anywhere!
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- No Equipment Workouts
- The exhilarating and challenging HIIT, LISS, MISS and metabolic circuits cardio workouts that will melt away your fat fast.
- Daily Step Goals – for those starting out
- Multiple routines to choose from, each with their own benefits. Supports your personal preferences and keeps workouts fresh!
Weekly Group Accountability Sessions: (PRICELESS)
Join Amanda every week on ZOOM to work with her through the process of transforming your habits, coaching you when sticking points arise and ensuring long-term success.
You’ll also get access to weekly live Q&A sessions where she answers all questions sent in by members!
Three different time slots available to cover time zones in the US, UK, Australia & NZ
WEEKLY ACCOUNTABILITY CHECK-INS with Amanda (priceless)
- Research demonstrates that accountability is powerful when trying to achieve a goal, like losing weight.
- Clinical experience also shows the importance of accountability in achieving and maintaining goal weight.
- Every week, I check-in with you and provide feedback to help you stay on track. I also offer solutions for any barriers that may arise.
TRANSFORMING YOUR MIND & BODY COACHING PORTAL (Value $3000)
Video modules that condense 14+ years study into one convenient, easy-to-digest format
- Module ONE: Creating Change
- Module TWO: Goal Achieving
- Module THREE: Mind & Body Connection
- Module FOUR: Stress
- Module FIVE: Wellness Foundations
- Module SIX: Eating For Wellness
- Module SEVEN: Gut & Brain Connection
- Module EIGHT: Mindful Eating
- Module NINE: Training Principles
- BONUS SECTION
BONUS! MEMBERS ONLY EXCLUSIVE APP
You’re busy, we get it!
That’s why we made your personalised meal and exercise plan program right inside your smart phone .
So it’s easier than ever to stay on track with what matters most: yourself!
Choose your Plan
Here’s your ironclad guarantee
Everything that I’ve shared with you is bound to work.
How do I know this?
Because you’ll not be the first person I will help transform.
You see, over the years I’ve serviced hundreds and thousands of
clients and helped them achieve the transformation they
were desiring for so long. Over the years, I’ve had different types of
clients so chances are that whatever you’re going through…
I’ve helped someone transform and overcome that before.
However, since I’m so confident in what I preach,
I’m willing to offer a 14-day money-back guarantee
to make it all risk-free for you.
If within 14 days of your purchase you feel like
the program isn’t helping you…
Just write back to us and I’ll gladly refund you
every penny we charged without asking any questions.